Joint Muscle Rehab is a specialist physiotherapy clinic located in St Andrews and Cupar, Fife.
Joint Muscle Rehab is a specialist physiotherapy clinic located in St Andrews and Cupar, Fife.
The practice is led by Rob Wilson, physiotherapist, sports injury specialist and wellness expert. We specialise in creating physio treatment plans and pain and injury rehabilitation programmes designed to prevent and manage persistent pain and improve movement health and wellbeing. Our expertise and approach extends far beyond traditional physiotherapy and osteopathic techniques and include the latest mobility, strength and nutrition practices.
The practice is led by Rob Wilson, physiotherapist, sports injury specialist and wellness expert. We specialise in creating physio treatment plans and pain and injury rehabilitation programmes designed to prevent and manage persistent pain and improve movement health and wellbeing. Our expertise and approach extends far beyond traditional physiotherapy and osteopathic techniques and include the latest mobility, strength and nutrition practices.
PhysiotherapyTreatments
Physio treatment plans which are designed to reduce and manage persistent long term and short term pain.
Sports Massage& Injuries
Soft tissue techniques and sports massage designed to treat short and long term pain caused by sports injuries.
Pain & InjuryRehabilitation
Tailored pain and injury rehabilitation and treatment plans created around our clients health, fitness and lifestyle goals.
Strength &Kettlebell Training
Safely and effectively learn to increase strength whilst preventing injury or reinjury with our kettlebell training.
Sports Performance Coaching
Coaching for athletes and fitness individuals aiming to achieve a sporting goal or increase their overall performance.
Nutrition& Lifestyle
Wellness expertise which focuses on nutrition, exercise, stress and lifestyle behaviour for optimum well-being.
Testimonials
I have worked with Rob for around 6 years on both my physical fitness and physio needs. Before meeting Rob I was probably going to require back surgery and that is no longer the case. He cares about his clients, is passionate about what he does and most importantly mends you and always encourages you to be the best version of yourself. Would recommend him to anyone.Johnnie Cole Hamilton
Rob has been my physio for over 2 yrs. He is excellent and committed to keeping me fit to train. He is knowledgeable and keen to get the best results for his client’s. Recently Rob has put together training schedules & a nutrition plan for me with amazing results. Highly recommended.Ann Bain
As competitive powerlifters my husband and I both need a physio to keep our bodies in the best shape for lifting heavy weights. Rob has been working with us for about 2 years, he is the only physio we have seen who has taken time to understand and listen to our issues and provide effective solutions which allow us to continue to train effectively. Rob's service is excellent and every treatment has been beneficial and any advice that has been given has helped in the short and long term. Outstanding physio.Nicola & Brian Harcus
Was in agony with a shoulder injury, numbness, pain & limited movement. Rob has worked wonders! Cannot thank him enough. Highly recommend this friendly, professional and caring physio.Fiona McConnachie
Find Out More
You may be interested in exploring the pages listed below to find out more about Joint Muscle Rehab.
Contact Us
Please get in touch to find out more or to book an appointment for any of our services. Appointments are available in our St Andrews and Cupar clinics.